Art Therapy: How to de-stress yourself with Art & Craft

Art therapy is one of most effective way to reduce stress and to build your self-esteem. It provide us opportunity of self-expression and became natural.

Pablo Picasso once said that “Art washes away from the soul the dust of everyday life.” and he couldn’t be more right.

# Therapy 1: Draw your heart!

# Therapy 2:Design a postcard for yourself

# Therapy 3: Create poetry by arranging words

# Therapy 4: Make a collage by cutting & Pasting

# Therapy 5: Listen music and draw it

# Therapy 6: Give your fingers a chance to create

# Therapy 7: Decorate your room

# Therapy 8: Get Together and Create with friends

Reduce your stress and enjoy your life. Keep creating with K4craft!

K4 Craft Staff: Create What Defines You ♥